Resources
Clinic notes
Short, practical articles written for patients who want to understand treatment before booking it.
Categories
- Anti-wrinkle injections
- Chemical peels
- Dermal fillers
- Facials
- Laser
- Microneedling
- PRP
- General
- Weight loss and wellness
- What anti-wrinkle injections can and cannot do
What anti-wrinkle injections can and cannot do
How neuromodulators soften expression lines, what planning looks like and how we set expectations.
- Dermal fillers, explained without the hype
Dermal fillers, explained without the hype
Where fillers help, how much is usually enough and why we prefer to build gradually.
- Microneedling with PRP, and who it suits
Microneedling with PRP, and who it suits
Why microneedling is planned as a series and how PRP is sometimes added.
- What a VI Peel involves
What a VI Peel involves
How a medical grade peel is selected, what recovery looks like and how to time it.
- The DiamondGlow facial, step by step
The DiamondGlow facial, step by step
Exfoliation, extraction and serum infusion in one appointment with no downtime.
- Laser treatment across a range of skin types
Laser treatment across a range of skin types
How settings are chosen, why consultation comes first and how a series is planned.
- Why autumn suits a laser hair removal series
Why autumn suits a laser hair removal series
Lower sun exposure and a clear schedule make cooler months a practical time to start.
- Sculptra, and why the change is gradual
Sculptra, and why the change is gradual
How biostimulators differ from traditional filler and what a treatment series looks like.
- How hormone care is assessed in our clinic
How hormone care is assessed in our clinic
Consultation, history, appropriate testing and clinician review before any plan is made.
- Protein and fats in a practical weekly plan
Protein and fats in a practical weekly plan
Why nutrition planning sits alongside clinical care in our weight and metabolic programs.
- Supplements, and how we decide what is worth taking
Supplements, and how we decide what is worth taking
A short, reviewed list beats a cupboard full of bottles.
Start with a consultation
We begin with a conversation about your goals, your history and what is realistic. Your provider will review options with you before anything is planned.